Welcome to a clean slate, a fresh start, a new year, what a relief! As a deeply emotional eater, every thought of every day is guided by what I am going to take in next! The fresh hope that you feel on the first day of this new year is…

As a deeply emotional eater, every thought of every day is guided by what I am going to take in next! The struggle is real, especially during the isolation of this pandemic. Micro-progress is still attainable. I have never been able to let my stomach tell me when to eat…

As a deeply emotional eater, every thought of every day is guided by what I am going to take in next! Today is my first post, aha, thank you Russell Brunson~ finally, a way to express myself without being on video, Phew! How harshly we self-judge our appearance, thus Facebook…